Eat Healthy, Eat Local, Eat Seasonal
Sponsored by the Lee Agricultural Commission, Lee Sustainability Committee, and the Lee Public Library
During the past two years we have had to take extra care of ourselves! How can we change what we eat to enhance our immunity and stay healthy in a way that is also cost effective?
Eat Healthy, Eat Local, Eat Seasonal
Eat Healthy, Eat Local, Eat Seasonal
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SAVE THE DATES Join us in visiting the backyards of Lee residents… 04/27/22 - Bambi Miller 05/25/22 - Tom Lee 06/29/22 - George Estes 07/27/22 - Matt Rowell 08/24/22 - Ruth Sample |
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When we talk about buying and eating locally, we will often associate it with sustainability of business and cost… we would all like to support our local community, right! The Backyard Farming Initiative (BFI) would like to share knowledge and expertise about the health benefits to growing, buying and eating locally, thinking more about the quality of produce, how and where it is grown, and how it affects our health, rather than the cost.
There are many benefits to growing your own food. Not only does it promote a healthier diet, but just think about the physical exercise and satisfaction that you gain from gardening in your own backyard! The BFI want to help you succeed in developing a garden that yield fruits and vegetables that are healthy and delicious!
With this in mind, we have devised a schedule of five programs to be held in the backyards of local Lee residents! During these events backyard farmers will talk about their growth successes and challenges, how they manage their gardens, and we will have the opportunity to share stories, ask questions and discuss best practices and knowledge within the local community.
There are many benefits to growing your own food. Not only does it promote a healthier diet, but just think about the physical exercise and satisfaction that you gain from gardening in your own backyard! The BFI want to help you succeed in developing a garden that yield fruits and vegetables that are healthy and delicious!
With this in mind, we have devised a schedule of five programs to be held in the backyards of local Lee residents! During these events backyard farmers will talk about their growth successes and challenges, how they manage their gardens, and we will have the opportunity to share stories, ask questions and discuss best practices and knowledge within the local community.
PROGRAMS WILL BE HELD IN THE BACKYARDS OF LEE RESIDENTS, NOT AT THE LIBRARY... PLEASE CALL OR EMAIL FOR DETAILS!
Guest Speakers!
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Brandy Moser
Brandy is a UNH Grad from the Nutrition Dept. who will talk about eating fresh local food, and how this impacts nutrition and mental health. |
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Joanne Celentano
Joanne, a retired Professor of UNH, is a food scientist and nutritionist, who will discuss growing your own food, preserving through the seasons, and reducing waste. |
Light refreshments will be provided by the Friends of the Lee Public Library and the
Lee Agricultural Commission
Lee Agricultural Commission
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We would like to thank our gracious hosts for sharing their backyards and expertise, and we look forward to learning about eating healthily, eating locally and eating seasonally!
Call or email Lee Public Library for program locations, further details, or to sign up! leelibrary@comcast.net 603-659-2626 |
During these programs, there will be no restroom access, so please plan accordingly! Remember to bring a lawn chair if you would like to sit.
Special thanks go out to…
Bambi Miller, Matt Rowel, Ruth Sample, Tom Lee, George Estes, Joanne Celentano, Brandy Moser, the Friends of Lee Public Library, the Lee Agricultural Commission and the Lee Sustainability Committee!